Why is coconut sugar better than white and brown sugar?
Coconut sugar is classified as a low glycemic index food and is healthier than white and brown sugar because of its mineral and nutritional contents. Compared to brown sugar, Coco sugar has four times more magnesium, ten times more zinc and 36 times more iron.
Coconut Sugar for Diabetics
If you have diabetes, you may consider using coconut sugar as a sugar substitute. Coconut sugar is gaining popularity not only because of its nutritional contents over white and brown sugar but also because it is found safe for use by diabetics. People with diabetes can now use coconut sugar as a sweetener without worry. It is popularly used as a sugar substitute for tea, coffee and even for baking purposes.
Where to Buy Coconut Sugar
You can check online sellers of coconut sugar. Alternatively, check for availability in natural food markets.
0 comments:
Post a Comment